Sunday 12 May 2013

HPC-UK Bitesize (Health): Deadly Insomnia


Having trouble falling or staying asleep? According to a new study led by a team of researchers at the Johns Hopkins Bloomberg School of Public Health, insomnia may be an important indicator of future hospitalisation among middle-aged and older adults. They examined the association between insomnia and use of home healthcare services, nursing homes and hospitalisation and found that insomnia symptoms experienced by middle-aged and older adults were associated with greater future use of costly health services.

The study used a large representative sample of US middle-aged and older adults, and found that individuals with a greater number of insomnia symptoms were more likely to be hospitalised, and to use home healthcare services. Over 40 percent of the sample reported at least one insomnia symptom, consistent with previous studies that showed insomnia to be very common in this population. The authors suggest that if the association between insomnia symptoms and health service utilisation is causal, the findings would suggest that the prevention of insomnia could decrease health service use by 6-14 percent in this population.

According to the National Institutes of Health, insomnia is the most common sleep complaint at any age and affects almost half of adults ages 60 and older. Insomnia symptoms include difficulty falling asleep, staying asleep, or both, and individuals with insomnia often report getting too little sleep, having poor sleep quality and not feeling refreshed when they wake up.

Lead author of the study, Christopher Kaufmann, MHS, and his colleagues examined the association between insomnia symptoms and reports of health service utilisation using data from the Health and Retirement Study. Participants were asked how often they experienced trouble falling asleep; trouble with waking up during the night; trouble with waking up too early and not being able to fall asleep again, and how often they felt rested when they woke up. The researchers evaluated health care utilisation in 2006 and respondents were asked questions about their use of several health services two years later, including whether they were hospitalised, used home health care services, or were placed in a nursing home. Participants' demographic characteristics as well as current or previous medical conditions were also recorded. The researchers found that there was a statistically significant relationship between the report of insomnia symptoms and the future use of costly health services. A relationship was even found between insomnia symptoms and hospitalisation as well as use of any of the three health services after accounting for common medical conditions and elevated depressive symptoms.

The results suggest that treating and carefully monitoring insomnia symptoms in middle-aged and older adults might somewhat reduce the use of health services and presumably the poor health outcomes that necessitate these services.

Reference:

Kaufmann. C N et al. Insomnia and Health Services Utilisation in Middle-Aged and Older Adults: Results From the Health and Retirement Study. J Gerontol A Biol Sci Med Sci (2013) doi: 10.1093/gerona/glt050

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